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Last verified 15 Oct 2026

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Key facts

Recommended size
1080 × 1920
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: Resolution 1080 x 1920, Ratio 9:16

Open source ↗
Aspect ratio
9:16
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: Resolution 1080 x 1920, Ratio 9:16

Open source ↗
Duration
1–3600 s (1 h)
AOfficial requirement. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Video Duration: 1 second to 60 minutes

Open source ↗
Max file size · Image
≤ 30 MB
AOfficial requirement. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Maximum File Size: 30MB

Open source ↗
Max file size · Video
≤ 4 GB
AOfficial requirement. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Maximum File Size: 4GB

Open source ↗

All requirements

File and format
PropertyRuleEvidence
File size · Image≤ 30 MB
AOfficial requirement. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Maximum File Size: 30MB

Open source ↗
File format · Videomp4, mov, gif
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: File Type: MP4, MOV or GIF

Open source ↗
Duration · Video1–3600 s (1 h)
AOfficial requirement. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Video Duration: 1 second to 60 minutes

Open source ↗
File size · Video≤ 4 GB
AOfficial requirement. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Maximum File Size: 4GB

Open source ↗
Edit lists in the containerNot allowed
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Videos should not contain edit lists or special boxes in file containers.

Open source ↗
Image
PropertyRuleEvidence
Image aspect ratio4:5
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: Ratio: 4:5

Open source ↗
Image resolution1440 × 1800 px
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: Resolution: 1440 x 1800 pixels

Open source ↗
Image width≥ 500 px
AOfficial requirement. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Minimum Width: 500 pixels

Open source ↗
Image aspect ratio tolerance≤ 1 %
AOfficial requirement. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Aspect Ratio Tolerance: 1%

Open source ↗
Video
PropertyRuleEvidence
Video aspect ratio9:16
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: Ratio: 9:16

Open source ↗
Video resolution1080 × 1920 px
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Design recommendation: Resolution: 1080 x 1920 pixels

Open source ↗
CaptionsRecommended
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Video Captions: Optional, but recommended

Open source ↗
Video width≥ 250 px
AOfficial requirement. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Minimum Width: 250 pixels

Open source ↗
Video aspect ratio tolerance≤ 1 %
AOfficial requirement. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Technical requirement: Aspect Ratio Tolerance: 1%

Open source ↗
Audio
PropertyRuleEvidence
Sound · VideoRecommended
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Video Sound: Optional, but recommended

Open source ↗
Text
PropertyRuleEvidence
Primary text length · Image≤ 125 characters
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Text recommendation: Primary Text: 125 characters

Open source ↗
Headline length · Image≤ 40 characters
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: image ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Text recommendation: Headline: 40 characters

Open source ↗
Primary text length · Video≤ 125 characters
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Text recommendation: Primary Text: 125 characters

Open source ↗

Loudness

No official loudness target. About loudness standards

PropertyRuleEvidence
Audio codecaac
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Stereo AAC audio compression at 128 kbps+ (Video Settings).

Open source ↗
Audio channels2
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

Stereo (Video Settings).

Open source ↗
Audio bitrate≥ 128 kbps
BOfficial recommendation. Evidence details
Source
Meta Ads Guide: video ad specs, instagram-feed
How verified
Read directly
Verified
15 Oct 2026

128 kbps+ (Video Settings).

Open source ↗

Sources

Version history

  1. 15 Oct 2026 · 0.2.0Verified: official pages read directly. Each item's verification field says which.
  2. 15 Oct 2026 · 0.1.0Initial research entry (not authoritative).